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(images coming soon)
BLOCKS
| Technique |
Translation |
| Uchi uke |
Inward |
| Soto uke |
Outward |
| Jodan uke |
Upward |
| Gedan uke |
Downward |
| Mawashi uke |
Circle |
| Wa uke |
Wheel |
| Chudan uke |
Middle Area |
| Gedan uchi uke |
Low Inward |
STRIKES
| Technique |
Translation |
| Tsuki |
Front jab |
| Gyaku tsuki |
Reverse punch |
| Shuto |
Chop |
| Uraken |
Backfist |
| Shoken |
1 knuckle punch |
| Seiken |
2 knuckle punch |
| Hiraken |
4 knuckle punch |
| Nukite |
Fingertip stripe |
| Sanchin Nukite |
Sanchin fingertip stripe |
KICKS
| Technique |
Translation |
| Shomen geri |
Front kick |
| Nanami geri |
Angle kick |
| Yoko geri |
Side kick |
| Ushiro geri |
Back kick |
| Mawashi geri |
Roundhouse kick |
| Zensoku geri |
Front leg kick |
| Kosoku geri |
Back leg kick |
| Sokusen geri |
Toe kick |
| Sokuto geri |
Side of the foot kick |
| Kakato geri |
Heel kick |
| Haisoku geri |
Top of the foot kick |
STANCES
| Technique |
Translation |
| Fudo dachi |
Attention stance |
| Heiko dachi |
Ready stance |
| Kiba dachi |
Horse riding stance |
| Sanchin dachi |
Sanchin stance |
| Neko dachi |
Cat stance |
| Kosa dachi |
Cross stance |
| Shiko dachi |
Stradle stance |
| Sue goshi dachi |
Hip turn stance |
| Migi ashi mae |
Left foot forward |
| Hidari ashi mae |
Right foot forward |
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